Leading heart doctors reveal which common foods can dramatically lower bad cholesterol levels in just three months.

While genetics play a big role in cholesterol levels, doctors agree that simple daily food choices—like adding fiber, fish, ...

"Almonds and other tree nuts can improve blood cholesterol," they explained. "Studies have shown that walnuts, which have ...

Research indicates that three tasty snacks could aid in lowering cholesterol levels. High cholesterol is a prevalent issue in ...

"Almonds and other tree nuts can improve blood cholesterol," they explained. "Studies have shown that walnuts, which have ...

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

If you're not familiar with muesli, you probably have tried something similar in overnight oats at some point. Learn what ...

Fiber helps with everything from constipation to high cholesterol to diabetes. It also helps you feel full. Alarmingly, only ...

Dr Shubham Vatsya says rotis aren’t the enemy – so, skip the 'no‑roti' trend and pick the one that matches your health goal. Here's how.

They also suggested that more studies should be done to test how polyphenol-rich diets might directly lower heart disease ...