While ingredient substitutions can work in baking, there are good reasons why butter (or margarine) should never be replaced ...

Eating high-fat dairy products which include whole milk, cream, frozen yoghurt, butter, and ghee, may increase the risk of ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

This way, the total fat content does not change throughout the recipe ... Or, give these peanut butter cookies a go for a salty, nutty treat. Since peanut butter is naturally dairy-free, you don't ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

Daily Totals: 1,778 calories, 63g fat, 92g protein ... Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to evening ...

The Pintola All-Natural Peanut Butter is on the top of our list. It is cholesterol-free and has high fibre. It is unsweetened butter and is also regarded as beneficial in weight loss. Best Budget ...

If you’re watching your weight or following a particular diet, beans are naturally free of fat, sodium and cholesterol and ...