Self-esteem is like a muscle: it is built, strengthened, and sometimes it needs a little help. For our children, this muscle ...

“Too often, successful people rescue and they don’t realise they’re stealing the child’s self-esteem.” Of course, there are times when it’s important to help our kids. If a child is in ...

Making derogatory comments about a child's appearance can lead to body image issues, low self-esteem, and a distorted ...

While social media can be a valuable tool early and unsupervised exposure can harm children’s mental health in profound ways ...

Learning that your child may be engaging in bullying behaviour can be both surprising and concerning. While it's a challenging situation, it also presents an important opportunity for growth and ...

Last week, I heard a story that deeply troubled me. A child, not yet ten years old, was subjected to body-shaming comments by an adult. This individual, perhaps well-meaning, remarked that the ...