Researchers found that while women's stress related to competition over social status and male attention decreases with age, ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Interventions such as cognitive behavioural therapy (CBT), counselling services ... The stress on thinness might encourage ...

The type a person chooses will vary based on their eating disorder, personal culture, background, and preferences. In most cases, a combination of therapies will be the most effective treatment.

Fin out how hypnotherapy can help you work through the root causes of your eating disorder and develop a healthier relationship with food. Eating disorders are conditions where an unhealthy ...

Most people experience occasional worry from time to time. But anxiety can also result from an anxiety disorder and cause lasting or worsening symptoms. Anxiety and stress may prompt your fight-or ...

Solange Knowles has opened up about her “debilitating” battle with multiple autoimmune disorders. The “Losing You” singer revealed in the comments section of musician Shaun Ross ...

Generalized anxiety disorder (GAD) is a mental health condition that ... Your healthcare provider may recommend cognitive behavioral therapy (CBT) to help you manage GAD. CBT teaches you to change ...

The examination will be conducted in phases such as CBT 1 and CBT 2. The RRB JE syllabus includes sections such as mental ability, general science, general awareness, and technical subjects ...

However, experts say excessive exposure to screens can have a severe impact on people’s cognitive abilities ... lead to dangerous behaviors like eating disorders." This mental toll also extends ...