Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

This brain teaser is a true IQ test! If your IQ is above 120, you might be able to figure out which kite the girl is holding. Can you solve it?

In moments of sadness, anger or panic, “you tense your shoulders or clench your jaw as if preparing for combat”. “Not only ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

To determine whether Vibriance Super C Serum actually lives up to its claims, we have thoroughly examined all of its facts in ...

Having trouble focusing? Maintaining focus can be difficult. It could be when you are handling something important such as ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

Transient global amnesia (TGA) is a rare condition where someone experiences a sudden and short-lived period of short-term ...