Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

Excessive praise can make kids dependent on constant affirmations to feel competent and need to be the best at everything to ...

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

Navigating an evolving relationship with your kids can be difficult as they enter adulthood. Don't make it harder by saying ...

While social media can be a valuable tool early and unsupervised exposure can harm children’s mental health in profound ways ...

Self-esteem and body confidence are important for a child’s development. Body image has to do with how people think about their size and their shape as an important part of their identity. When young ...

Emotional well-being is an essential component of a child’s overall development. It shapes their ability to form healthy ...

Pottery making empowers children to realize their creative potential. As they manipulate, form, and design their pieces, they experience the magic of transforming a simple lump of clay into a work of ...

Osho, a spiritual teacher, suggests that children can benefit greatly from meditation. He proposes a daily hour of silence ...

Guest columnist DeLores Pressley, founder of She Elevates, writes about how to help children overcome peer and social media ...