Crossword puzzles have a long list of benefits, from stress reduction to improved problem-solving skills. They can help delay ...

When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

It might not seem like there's enough information to solve these logic puzzles at first—but that's part of the fun!

Invest in a book of word puzzles, complete a jigsaw puzzle ... like those found in adult coloring books. The effects of brain training games may be particularly important for older adults since ...

Neuroscientists say working in 90 minute cycles with plenty of breaks improves productivity and happiness. Sadhbh O'Sullivan ...

That premise launched multiple brain training websites and apps, and most likely contributed to the sale of countless Sudoku, crossword and logic puzzle books over the past two decades.

A TELLY doctor has revealed the simple tricks Scots can use to train their brain at any age. Aberdeen-based psychiatrist ...

we can maintain brain function as we age,” she says. Also, doing crosswords and puzzles, learning languages, and reading can ...