Organic Authority on MSN3mon
How Mental and Brain Fitness Are One in the Same – Doctor Explains
As a neuroscience expert who has spent a significant part of my career exploring the wonders of the human brain, I can ...
6 surprising habits that secretly harm our brain every day
It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...
I tried the brain fog supplements recommended by Karlie Kloss – here’s what happened
Brain fog can be maddening, especially when you’re trying to focus on something important. The phenomenon is characterised by ...
Walking Could Make Your Brain This Many Years Younger, New Study Finds: Here’s Why
It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...
Forbes10d
Revolutionize Brain Health: Pro-Social AI For Alzheimer’s Prevention
This means two things - on the one hand, each of us can take proactive steps to assess and address our personal brain fitness. On the other hand the prevention angle offers an opportunity for ...
The Daily Telegraph1mon
Four things to eat to nourish your brain
The brain is the body’s hungriest organ. It accounts for just 2 per cent of our weight but burns an inordinate 25 per cent of the calories we eat. “That’s why it’s a concern that we don ...
BBC7mon
Why dancing is the best way to enhance your brain and fitness
Dancing undoubtedly improves your fitness. It has been shown to support ... Dancing can greatly increase the brain’s hippocampus – an area which plays an important role in learning, memory ...