It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

The 57-year-old underwent a craniotomy yesterday to remove the 14mm wide growth following her shock diagnosis.

The TV presenter, 57, shared the news in an Instagram post on Friday that she had a 'very rare' colloid cyst that affects ...

Davina McCall's boyfriend Michael Douglas has shared an update on the TV presenter's surgery after she underwent an operation ...

Heather Sells, 46, from Lancashire, was diagnosed with two brain tumours after she began feeling dizzy and experiencing ...

The health benefits of walking are well-established. Make it a regular part of your life, and walking helps with strength, ...

When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

She paid £300 for an initial consultation. She described symptoms of “debilitating, profound fatigue, migraines and brain fog ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...