As we age, the brain undergoes various changes that can affect cognitive function in diverse ways. Cognitive decline, for ...
Feeling frazzled lately? It turns out that stress doesn’t just impact your mood, it can fundamentally change how your brain ...
Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
Of course, some habits, like diet and exercise, can help improve your ... and challenges neuroplasticity. This is the brain’s ability to rewire itself on the cellular level, which may improve memory.
Could a pill offer the brain-boosting benefits of exercise? A recent study in mice, led by scientists at the (USC), suggests ...
Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
Dementia is a condition that affects memory, thinking, and the ability to perform everyday tasks. As it progresses, it can ...
Explore how ADHD impacts memory and what this means for daily life. Learn if ADHD can cause memory loss, the science behind it, and practical tips to improve focus and recall. Ideal for those with ...
Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...