The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

The new learning that often is accompanied by a sense of effort – and sometimes frustration – requires accessing the resources in the frontal lobe, which manages thinking and judgment, and the ...

4. Improves Memory and Cognitive Function Regularly engaging in brain teasers can improve memory, attention span, and overall cognitive function. Mental exercises like puzzles encourage the brain's ...