Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function at any age. According to experts, yoga, Tai Chi, and exergames have the ...

Play Brain-Boosting Games Engage yourself in puzzles like Sudoku, crosswords, and memory card games. These games encourage critical thinking, enhance concentration, and exercise short-term memory. Add ...

Higher levels of wellbeing may help reduce the risk of memory loss in middle age, suggests new research, which tracked more than 10,000 over 50-year-olds across a 16-year span.

Brain training can make physical exercise more enjoyable, study shows by Angela Nicoletti, Florida International University edited by Gaby Clark, reviewed by Andrew Zinin Editors' notes ...

A new bedtime recall exercise may enhance memory in older adults with and without Alzheimer's disease by University of Bristol edited by Lisa Lock, reviewed by Andrew Zinin Editors' notes ...

A breakthrough study has uncovered the role of the SIRT2 enzyme in Alzheimer’s, showing how astrocytes may fuel memory loss and brain decline. (CREDIT: CC BY-SA 4.0) ...

A new study has shed light on how physical activity helps rewire and protect the brain from Alzheimer's disease on a cellular level as people age.

If hearing an old song or getting a whiff of freshly sharpened pencils instantly carries you back to high school, you’re ...

Sleep is as important as diet and exercise in maintaining a healthy weight. Why the brain shifts into reward mode Sleep loss changes how your brain evaluates food. Imaging studies show that after just ...

Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But one or two nights of solid sleep can help reset metabolism.

Dr. William Banks, who led the study, believes that understanding how the blood-brain barrier changes over time can help us find new ways to protect our memory and prevent diseases like Alzheimer’s.