But what if you’re short on time? Can you still get the memory-boosting perks of a workout? Good news: A new study from UC ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...

Brandon Lewis, a certified functional medicine practitioner, says HIIT has a wide range of benefits for your brain, ...

NAGOYA--A team of researchers has developed a brain-training system for the early detection of, and recovery from, a state of ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

"Learning and memory are generally associated with brains and brain cells alone, but our study shows that other cells in the ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...