Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Researchers are developing atomically precise memristors for advanced neuromorphic computing systems. The University of ...

Boost your brain's flexibility with these six engaging exercises designed to enhance neuroplasticity and integrate the left ...

A Wellington equestrian is recovering in the hospital after suffering a traumatic brain injury while training last Wednesday.

Those in search of a competitive edge are tapping into the eye-opening world of vision training to fine-tune processing ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...