As well as being enjoyable and relaxing, reading has been found to have a number of benefits for our mental health. Reading is a great way to keep your brain active and engaged, which can slow the ...

Mimicking other people is underrated because we associate it with plagiarism. But as long as you put your own spin on ...

The veteran Baton Rouge journalist and author has published her third book, “Question of the Day, Encouraging Conversation ...

This fall, children aged 4-to-12 years old who read five books or 300 minutes (or are read to by an adult) can earn a free ...

While there are plenty of articles and even books on how to boost your confidence, here are seven techniques you might never ...

A 2013 study from Frontiers in Psychology found that meditative movement has been shown to alleviate depressive symptoms. In ...

By adopting a growth mindset, individuals with low self-esteem can begin to view challenges as stepping stones rather than setbacks, helping to build resilience and a more positive self-image.

Engaging with peers provides vital information that can help you improve your abilities and confidence. This collaborative mindset not only boosts your self-esteem but also helps improve the field ...

A powerful way to improve self-esteem is to shift the focus from perceived weaknesses ... Engaging in personal development activities, such as reading self-help books, attending workshops, or pursuing ...

According to National Unity Minister Datuk Aaron Ago Dagang, a series of studies has shown a positive increase in the reading culture among Malaysians, with the average number of books read per ...

What are first edition books? And how can you tell if a book is a first edition? We teamed up with our colleagues at the Macmillan Archives to help answer these questions. If you're a fan of ...