More prevalent than ADHD and autism alone, AuDHD symptoms can vary widely. So what is it, and how can it be managed?

As well as being enjoyable and relaxing, reading has been found to have a number of benefits for our mental health. Reading is a great way to keep your brain active and engaged, which can slow the ...

Mimicking other people is underrated because we associate it with plagiarism. But as long as you put your own spin on ...

While pursuing his career in education, Kevin Turner always dreamed of becoming a children's author along the way.

Want to know if "Don't Take It Personally" is worth the read? Here's our full review on this simple yet impactful book about ...

The veteran Baton Rouge journalist and author has published her third book, “Question of the Day, Encouraging Conversation ...

A Celebration of Blackness & Identity in Pop Culture links the vibrancy of Black identity with mainstream popular culture ...

This behavior may stem from a fear of loneliness or wanting to fit in. Build self-awareness about your worth and set clear ...

Astronomer Royal Lord Martin Rees argues for the need for rigorous, scientific minds & science in our complex, rapidly ...

Dressing with self-confidence and beauty can improve your mood and empower you—both on and off the job. Don’t be shy to ...

Coloring doesn’t just help with anxiety — it can also treat cognitive decline, make you a better problem-solver, and even ...

Explore investment opportunities like stocks, real estate, or mutual funds. The earlier you start, the more time your ...