Body positivity can also be about taking care of your body and exploring your strength. At this stage of life, it’s easy to ...

Dancing with others in a supportive environment can boost your self-confidence and body positivity. Engage in volunteer activities that allow you to give back to your community and make a positive ...

In 2012, as influencer culture began to take hold, the third wave of the body positivity movement ripped, curled, and broke on social media. But has it achieved its mission? How did you feel about ...

Popularized on social media, a dopamine menu is a list of positive activities that people can ... which impacts every function in the body," Hunt said, but she adds that anyone can benefit from ...

Learn how to embrace who who you are (physically and mentally), boost your self-confidence and make yourself more body positive here.

Students also regularly participate in workshops on positivity. “In addition to these, our school can organise events to promote body positivity and provide a safe and supportive space for ...

“I’ve been methodical, losing weight very slowly,” she said. But she also recognized that other body positive proponents have gotten public criticism for losing weight. Her take: “My body ...