In a time when social media is pervasive and sometimes can promote harmful views about body image, it is more important now ...

Body positivity is a movement to accept bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It emphasizes self-acceptance, inner worth, and appreciation for ...

Body positivity can also be about taking care of your body and exploring your strength. At this stage of life, it’s easy to feel discouraged from physical activities due to a lack of energy or ...