Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

Picture: Pexels/Mareefe Olive oil is a healthy substitute for salty yellow butter, offering a rich, smooth texture with a mild, nutty flavour. Packed with heart-healthy monounsaturated fats ...

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

Blend well. Bhagyashree's hummus is a nutritious replacement for butter, offering protein and fiber from chickpeas, heart-healthy fats from olive oil, and antioxidants from garlic and lemon.

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Smart Balance lands a final spot as a healthy butter substitute because the brand loaded its spread with heart-healthy oils, omega-3s, and vitamins, so it tastes yummy and is good for you ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...