The handstand exercises in this video are the main exercises I've used to build up to and improve my handstand since I ...

In this video I share my best handstand balance tip: get tall. I actually learned it from Luis Sarabia a few years ago, but I'm paying it forward and showing you guys what it's all about. Basically, ...

Ben Pauling is keeping the faith in Handstands after he was beaten into fourth place in the Betfair Chase at Haydock on ...

Trainer Ben Pauling believes the Betfair Chase at Haydock Park on Saturday (November 22nd) offers Handstands “his best chance” of success at the highest level this season. The £200,000 contest is ...

The Tim Radford-owned six-year-old, who won last season's Scilly Isles Novices' Chase, faces the biggest test of his career ...

The former is Betfair Chase-bound for one of the biggest days on his calendar, The Jukebox Man to a graduation chase on the same card for a crucial stepping-stone towards his own acid test. Handstands ...

Follow live updates from the Dancing with the Stars Season 34 finale tonight. See dances, scores, performances and who wins ...

This story appears in the Nov. 29 LSU game program. Click here to purchase a souvenir copy. B efore he became one of the ...

Lululemon has cut the price of hundreds of products for Black Friday – these are the discounted items our IndyBest fitness ...

Champion jockey Sean Bowen has been firing in winners left, right and centre and boasts a full book of rides on Saturday at ...

Paige Calendine, who was born without legs, chats with PEOPLE about her journey with gymnastics and what is next after she ...

TEMPLEGATE is back with his early look at the weekend markets – and those runners who caught his eye last weekend. He starts ...