If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

It’s time to grab and go. But how do you find something that will taste great ... GOBankingRates took a look at some of the ...

A gluten sensitivity or allergy shouldn't leave you struggling through Thanksgiving dinner. Follow these tips to enjoy a ...

While vegan options are somewhat limited to two dishes, this is an amazing place for vegetarians to get some quick hearty ...

Here's my highly subjective ranking of the daily eating habits of our living US presidents, from worst to best ... Diet Coke. According to a former campaign manager, Trump would regularly go ...

Next up, any food products with the words "natural flavors" in their ingredient's lists were good to go ... sodas were best avoided, "regular soda for its high sugar content and diet soda for ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Eating at Chipotle can be a great option for those looking to make healthy choices while on the go. The fast casual chain ...

Nutrition experts have unveiled the top diets to follow this year ... You're encouraged to stock up on fruits and veggies, go for fat-free or low-fat dairy products, incorporate loads of ...

So you may be wondering, what is a diet that can help you get healthier and easy to stick to? Mike Over joined us in the studio today to answer that question and go over the pros and cons of some of ...