i4h
Six simple ways to reduce your blood pressure (including drinking tea)
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're probably doing some of them already ...
Medical News Today2h
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Health Digest on MSN20h
The Dining Habit You Should Break If You Have High Blood Pressure
High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this ...
EMS121h
AHA releases new guidelines for preventing stroke
The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...
Daily Independent22h
Here are new guidelines for preventing stroke, the nation’s fourth biggest killer
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
The Takeout on MSN20h
6 Nuts To Stop Eating And 8 To Choose Instead
Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...
The Stanly News and Press5h
Food: What the nutrients found in many fruits and vegetables do for your body
Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...