Fast food chains like McDonalds, Starbucks, Burger King, and Dunkin are often flagged as unhealthy, especially for ...

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

If you are planning to serve a three-course meal to your guest, which begins with a light-warming soup, then you must realise ...

Preventing strokes isn’t just about reacting to health crises—it’s about taking a proactive approach to health through early ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

To maintain it, avoid sharp utensils and acidic foods, always dry your pan after washing, and occasionally reapply oil for ...

For more information about high blood pressure, please see recent studies about what to eat or to avoid for high blood ...