Just 20–30 minutes of daily walking can reduce early death risk by 15%, reveals a Lancet study. Simple movement habits boost ...

Founded by Dr. Adrienne O’Connell, SKINformed Skincare is a medical-grade, clean beauty brand. Clinically proven, ...

Social media fitness culture can be very damaging, especially for women. Unqualified fitness influencers often give harmful ...

For years, plastic surgery was not on men's agenda. Today, however, more and more men are finding out about and valuing this ...

Prioritize understanding your skin’s needs rather than seeking out a viral solution. Investing time in a regimen that truly ...

The state of a person's surroundings reveals quite a bit about their mental state. So, if you notice these 11 details in ...

On National Youth Day, inspired by Swami Vivekananda, a New Delhi-based psychiatrist shares a simple daily mental health ...

Exercising in the afternoon or evening can be just as effective for reducing visceral fat, according to Pieklik. “For many ...

Meghan’s 2025 "American Riviera Orchard" launch became the ultimate case study in over-managed branding that lacks actual ...

Firstly, the amount of movement is well over the NHS-recommended amount of activity to support a healthy life. It recommends ...

Pallium India launches a Palliative Care Dentistry department in Thiruvananthapuram to support head and neck cancer survivors ...

JanSport, a global leader in lifestyle and carry solutions, proudly announces the launch of its Lunar Lounge Collection, a ...