Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Adults age 50 and older who do such activities most often have better memory, attention and processing ... Reading Playing ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly ... activities like reading, playing games, or doing puzzles Cognitive function was measured ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...