Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Adults age 50 and older who do such activities most often have better memory, attention and processing ... Reading Playing ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly ... activities like reading, playing games, or doing puzzles Cognitive function was measured ...

In a study funded in part by the NIH’s National Institute on Aging, healthy adults ... that often involves the use of memory cards, mobile apps, and matching games.” Formal testing is advised ...