Spearmint is an herb commonly used in infusion products like chewing gum, essential oil, mints, perfumes, and teas. The mint flavor is tasty and freshens breath. It’s also incorporated into many ...

Spearmint and peppermint have slightly different uses, but either one makes a great addition to any herb garden. | tracy ducasse, Flickr // CC BY-NC-ND 2.0 If you’ve ever eyed the chewing gum options ...

What if you could sip your way to better skin? That’s the theory behind drinking spearmint tea as an acne-preventive or acne-treatment product. While people have used medicinal plants (such as tea ...

Medically reviewed by Maggie Moon, MS, RD Drinking spearmint tea may relieve nausea and lower testosterone levels in people ...

Spearmint, or Mentha spicata, is a common species of mint. Research has suggested many potential health benefits, including pain relief, cognitive improvements, and hormone regulation. However, more ...

Spearmint: it’s a popular flavor for mouthwash and chewing gum, but the invigorating herb can do a whole lot more than freshen breath...enter: tons of spearmint tea benefits. When steeped in boiling ...

Medically reviewed by Kristie Reed, PharmD Key Takeaways Spearmint tea may be able to help treat acne due to its ...

Spearmint is a minty herb that’s high in antioxidants and other beneficial plant compounds. It may help balance hormones, lower blood sugar and improve digestion, and can also reduce stress and ...

Mint, including Peppermint and Spearmint, are popular herbs. Peppermint has a strong flavour and Spearmint is milder. Both aid digestion and freshen breath. Peppermint is used in desserts and ...

Spearmint is also popular as Mentha in some parts of India where it is taken in use to make various products with minty flavour and aroma. Find below all the possible benefits and uses of spearmint ...

In today's world, the market is flooded with drinks claiming to combat PCOS symptoms, but few deliver like spearmint tea. PCOS, a common hormonal disorder affecting many women, brings with it a host ...