This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. – The COVID-19 pandemic has ...

If you’re overweight, over 50, or just don’t enjoy working out, Zumba may be one of the best workouts—and the most fun type ...

Zumba is a fitness program that was developed by a fitness trainer named Alberto Beto Perez in the mid 90s, based on dance and Latin and international music that usually lasts for 60-90 minutes. It ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

Older adults can experience the excitement of zumba at this year’s Garden Gala on 17 February at Riccarton House. Mele Paoese, a licensed zumba instructor, will demonstrate the popular dance-based ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. LEWISTON — The YWCA of Central Maine will offer Zumba, for ages 14 and up, ...

EUPHORIA AT UPHORA: As a woman of color owning a business, Maui Vang, front row, left, has made equity a central mission of Uphora Dance Fitness. The studio uses a revenue-sharing model among Vang and ...

With all due respect to the Zumba, yoga and Pilates workout fans, for some adults, there’s nothing better than taking a formal dance class. Whether the lessons are in classical ballet, tap, jazz, ...