One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this ...

A study indicated that those consuming four servings of broccoli weekly had a lower likelihood of high blood pressure. Yogurt is packed with potassium and calcium. A review found that three ...

Just a cup of lite nonfat yogurt, for example ... were 54% less likely to develop high blood pressure over a two-year period than those with the lowest intakes of low-fat dairy.

Drinking non-fermented milk may increase the risk of heart disease in women, according to research published in BMC Medicine. The study, which investigated the association between milk intake and the ...

A 2021 study also showed that among people with high blood pressure, having a serving of yogurt per day was linked with lower Systolic Blood Pressure levels. A decade ago Harvard scientists ...

A new study suggests that women who replace non-fermented milk with yogurt or other fermented milk products may lower their ...

Research shows that higher yogurt intake is linked to a lower risk of high blood pressure. When you're picking out Greek yogurt, keeping an eye on the added sugar content is important, especially ...