The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

As many as 12% of Americans are currently using GLP-1 medications such as Ozempic and Wegovy, according to one estimate.

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Trying to lose weight this year? Dietitians say these Costco foods are high in protein and fiber to help keep you full.

A sports dietitian reveals the best frozen foods for weight loss, focusing on protein, fiber, and smart calories to keep you ...

For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

Trying to lose weight, but dessert cravings keep coming back? These low-calorie desserts prove you don't have to give up ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.