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Want to reduce sodium intake? Try these low-sodium salt alternatives
Reducing sodium intake is crucial for maintaining a healthy ... there are alternative options to conventional table salt that offer a lower sodium content. Exploring these low-sodium salt ...
WSPA Spartanburg on MSN4mon
Swap the salt: Expert-recommended ways to decrease sodium intake
It’s also one of the most popular ways people add flavor to their food ... labels can help you have a better understanding of ...
Mother Earth News1mon
Reduce Sodium Intake to Reduce Blood Pressure
Look beyond the saltshaker to reduce sodium intake and lower your blood pressure — most added salt comes from processed foods. Consider for a moment, the idea of cutting back on the amount of ...
Medscape4d
Effect of the Dietary Approaches to Stop Hypertension Diet and Reduced Sodium Intake on Blood Pressure Control
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...
Medscape13d
Effect of the Dietary Approaches to Stop Hypertension Diet and Reduced Sodium Intake on Blood Pressure Control
and 84% achieved goal BP with the combination of DASH diet and lower sodium intake. Similar benefits were noted in persons with ISH, a growing segment of the hypertensive population. In addition ...