Bodybuilding Bros on MSN
How Do You Choose Your Workout Supplements? Here’s How the Top Athletes of the NFL, NBA, Soccer Do It.
Confused by protein, creatine, and pre-workout claims? This video breaks down how elite athletes choose safe, proven sports ...
12don MSN
Low Vitamin D Raises Injury Risk In the Winter—Here's How Runners Can Protect Their Health
Some populations have a higher risk of vitamin D deficiency, including older individuals, those with a dark complexion (due to the pigment melanin), and athletes training and competing indoors. But it ...
The supplement shelves are a crowded place to be right now, and it can be hard to know where to start, what supplements to take and when a food-first approach might be superior. One such supplement is ...
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