A growing number of travelers, wellness advocates, and Hollywood celebrities are turning to plant-based protein, but its real ...

Rose published a study with similar findings in April 2023, after analyzing the carbon footprints of six types of diets: ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering 92%, according to a new study. Interestingly, the benefit was seen even if ...

Signs of veganism’s decline appeared in a recent report by the Good Food Institute Europe, which found that sales of ...

Switching to a vegan diet can help promote weight loss by reducing inflammation, a new study suggests. Scientists compared a plant-based diet with a so-called “Mediterranean diet” – one that includes ...

The quest for effective weight loss strategies has led many people to explore various dietary approaches, from ketogenic regimens to intermittent fasting. However, emerging research suggests that a ...

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...