First, Dr. Cheng says green tea might affect your gut's " sugar transporters " (GLUTs). Your body taps into the active ...

Other than water, tea is the most consumed beverage in the world. It's affordable, healthy, refreshing, and delicious, and there are endless types of tea to try. Tea is embedded in worldwide cultures ...

While it’s clear that tea is not a miracle cure, it turns out there is one type of tea that has been proven to have a real ...

Tea has evolved into a lifestyle ritual, offering a way to match your beverage to your mood. Dr. Rupali Ambegaonkar explains ...

After water, tea is the most consumed beverage in the world. In fact, it’s been enjoyed in China and Japan for thousands of years. While many of us drink tea for its delicious flavor, it’s also ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

A nice cup of hot tea is perfect for warming up on cold days, for sitting down for a chat with friends, or for self-soothing when dealing with stress. Indeed, with its numerous health benefits and ...

Habitual tea drinking is linked to an array of health benefits. Studies have suggested that a daily cup of hot tea reduces the risk of cardiovascular disease, stroke, type 2 diabetes and premature ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

In a recent article published in Heliyon, researchers summarized the content of active ingredients in different types of tea, the second most consumed beverage in the world. They also explored the ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.