A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...
Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...
Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
a company that uses music to give your brain a workout, has returned after its initial launch earlier this year with a new ...
In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s efficiency and capacity at any age. The makers of brain-training ...