Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...

Top-rated PTSD and CPTSD treatment retreats in Asia. Comparing trauma therapy programmes across Thailand, Indonesia, India, Vietnam & Singapore.

2025 Haute Grandeur Global Excellence Awards Recognizes Sati Spa's Mindful Approach to Modern Wellness At Sati Spa, we believe healing begins with presence. To be recognized as the Best Holistic ...

Thai massage is a form of therapeutic touch that differs in many ways from traditional massage. Instead of a massage table, you lie on a mat on the floor while the provider manipulates your body in ...