Can delaying gratification today protect your brain tomorrow? Research suggests that the ability to resist immediate rewards ...

Mark Travers writes about the world of psychology. “Willpower beliefs” refer to the internal theories individuals hold about the nature of their self-control and how it operates. These beliefs ...

Willpower is not best understood as a mystical inner power for overcoming vice. It's physical and biological, like a muscle that gets worn out through use. Ironically, the mental effort required ...

"You might have the best willpower in the world, but if you don't have access to the right food, the right environment, the best start in life... it will be tough." The government should approach ...