C-ing is B-elieving — supplements are everywhere these days. Over 100,000 dietary or nutritional supplements are sold in the ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

Articles and social media posts singing fiber’s praises are seemingly everywhere these days. And more trendy brands are promoting fiber supplements via clever marketing and influencer partnerships.

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...