Research from the University of Surrey in England also shows lower blood sugar and insulin responses after eating pasta ...

Many people think pasta is incompatible with weight loss. Dietitians say that’s not the case. To eat pasta and lose weight, try smaller portions and add lots of veggies and lean protein. Also, ...

Most food is best eaten right when it's done cooking, but that's not always the case. Surprisingly, Giada De Laurentiis ...

Researchers uncover how pasta taps into deep emotional roots, evoking joy, family, and comfort, while highlighting its surprising psychological benefits when consumed mindfully and in company. Study: ...

That quicker breakdown is also why soft pasta is often blamed for the classic carb crash. According to Rose, “Soft pasta will ...