Tampa (BLOOM) – We often associate dehydration with intense thirst and dry mouth, but did you know that there are other, more subtle signs that indicate your body is lacking proper hydration? It’s ...

These mental and physical signs of dehydration are asking you to drink more water.

Studies show that 75 percent of Americans fail to meet their daily intake of fluids, which can lead to chronic dehydration. This condition can be blamed for many ailments like kidney stones, ...

From unexpected dizziness to shifts in energy, dehydration often shows up in ways we don’t immediately connect to water intake.

In a nation where water bottles are a common accessory, a surprising reality persists: most Americans live in a state of chronic dehydration. Research suggests approximately three-quarters of the ...

Record-breaking heat brings a greater potential for dehydration. We all hear that we should get 8 glasses of water a day, but is it enough for everyone to avoid dehydration? It’s a good rule of thumb ...

How could winter possibly be more dehydrating? Here's what you should know about winter dehydration and its threat to your ...

You’ve been slathering on your go-to facial moisturizer with twice-daily rigor. No matter how liberally you lotion up, though, your skin still feels like it’s stuck in an ultra-arid desert. Sound ...

Dehydration occurs when your body loses more fluids than it takes in. This can happen due to various factors such as excessive sweating, inadequate fluid intake, vomiting, or diarrhea. When you become ...