Women can do it all. Doing it all also comes with massive amounts of stress. Trying to balance a demanding career and ...

Anna Hints' restorative, earthy yet ethereal feature-length doc debut finds the feminine sublime in a traditional Estonian sauna. Ants Tammik’s camerawork is similarly inspired, especially in the ...

If there's one trend that stands out from the past few years of wellness, it's temperature. Whether it's ice baths or saunas, maintaining a regular degree has become embarassingly old school. But when ...

It’s basically the dream — you lay down in a magic pod for a half-hour and come out younger, lighter and a lot more relaxed. That’s the promise behind the Iyashi Dôme, a “Japanese sauna” that the ...

Menopausal women may be able to control their blood sugar better and gain less weight if they sit in a sauna every day, new research on mice reveals. Robert Kneschke - stock.adobe.com Full steam ahead ...

The Iyashi Dôme Japanese sauna is a revolutionary spa technology that combines traditional Japanese bathing concepts with modern infrared therapy. Unlike conventional saunas, which rely on dry heat in ...