When it comes to improving your overall health, exercising is one of the most important things that you can do. Physical activity can lower your risk for heart disease, Type 2 diabetes and some types ...

New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...

All the Latest Game Footage and Images from Fitness Boxing 2: Rhythm & Exercise Work out at home and punch to the beat Jab, uppercut, dodge, and more to catchy pop tunes in this rhythmic boxing game!

A new study reveals male endurance athletes over 50 may face increased heart rhythm risks during exercise, especially those ...

Tsukuba, Japan—Listening to rhythmic music, particularly music with a pronounced groove, elicits a heightened sense of excitement, prompting individuals to instinctively move their bodies in sync with ...

For years, I was an inveterate early morning exerciser — the kind of person you'd spot trudging into the gym just after the doors were unlocked or running through the neighborhood when the coffee ...

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...

New research conducted at NYU Langone Health suggests that getting an extra hour of physical activity every week may lower your chances of developing atrial fibrillation by about 11%. The study ...

Both boxing and dancing can be great ways to stay in shape, so Nintendo combined the two in Fitness Boxing and the new Fitness Boxing 2: Rhythm & Exercise. Taking a Nintendo Switch controller in each ...

Jab, uppercut, dodge, and more to catchy pop tunes in this rhythmic boxing game! Dodges, ducks and step moves turn fitness boxing into a full-body workout. Pass a Joy-Con™ controller to an exercise ...

Jab, uppercut, dodge, and more to catchy pop tunes in this rhythmic boxing game! Pass a Joy-Con controller to an exercise buddy and box to the beat together. Customize your workout with the help of a ...