These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

High blood pressure is considered the most important modifiable risk factor for premature heart disease, meaning eating a ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

"Spinach is indeed known for its potential benefits in managing high blood pressure. It is rich in nitrates, which can help ...

aerobic exercise alone reduces both weight and blood pressure more effectively than diet alone. But your best bet: Improve your activity level and your eating habits. Even if you don't have high ...

“Potassium is an important mineral that helps your body get rid of sodium and reduces pressure on your blood vessels,” says Llewellyn-Waters. “Western diets tend to be high in sodium and low ...

"We have identified several factors in the diet that are associated with lowering blood pressure for most people, making nutrition an important part of treating high blood pressure," says Samantha ...

It turns out sugar could be the biggest cause of high blood pressure. Don’t fear ... Stay away from processed foods, and eat a heart-healthy diet. For WebMD I’m Dr. Arefa Cassoobhoy.

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