Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

A new food pyramid diagram has been introduced by the U.S. government along with additional dietary guidelines. Here are the ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Are you getting enough protein each day? Adequate protein intake is being discussed, yet again, in the media. It plays a key role in muscle growth, hormone balance, nutrient transport and supporting ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

Protein is popping up everywhere, even in unusual places like popcorn, pasta, ice cream, candy, and even cold phone coffee. When you walk into the grocery store, you're going to see protein everywhere ...

In a perfect world, I'd cook an Insta-worthy spread for breakfast, lunch and dinner alike. But fast food is often a more realistic, reliable way to get a satiating meal in a flash when I don't have ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know. Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and ...