" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

The latest federal nutrition update raises daily protein recommendations by up to 100%, sparking debate over how much is too ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Protein is everywhere. From chips and popcorn to chocolate and ice cream—even soda! In fact, 97 new food products with “protein” in the brand name launched in 2024—more than double the number from the ...

In the ever-evolving landscape of weight management, a new player has emerged, captivating the attention of millions. Semaglutide-based medications like Ozempic and Wegovy have become household names, ...

I asked nutritionists for their favorite high-protein packaged foods. These 11 snacks are both good and good for you, ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

If you're looking to get in your prtoein without spending more money, Chipotle's free double protein deal on Jan. 13 is for ...

Nothing says “idyllic autumn” more than snuggling into your coziest blanket with a steaming mug of hot apple cider or a warm bowl of bone broth. (Summer, who?) But if drinking soup with no noodles isn ...

Sparkling beverages broaden the company’s ambitions to bring protein to new channels as the alternative meat category ...

Below, some protein supplement options to help you maintain a high protein diet: ...