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Rinse and pat dry the tilapia fillets. Season with salt and pepper. Heat a large skillet over medium-high heat. Melt 1 tablespoon of butter and then add the tilapia fillets. Cook 1-2 minutes on each ...

In the heart of winter, creamy-cheesy-soupy dinners are ubiquitous (and delicious). But sometimes it’s nice to have a meal that’s lighter and fresher but still seasonal. This recipe hits the sweet ...

For an easy family meal, buy a smoked turkey breast. Pair it with scalloped potatoes, frozen peas with pearl onions, a spinach salad and sourdough bread. Enjoy coconut cake for dessert. PLAN AHEAD: ...

DIRECTIONS: Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle fish evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add 2 fillets to pan; cook 4 minutes ...

BRISTOL, Va. (WJHL) – Fresh fish isn’t hard to find when you have Food City at your disposal! Food City Corporate Executive Chef, Tony Mammarella, took the time to join Kelly in the kitchen to whip up ...

Get ready for a lineup of quick, crave-worthy dinners you can whip up in no time! With recipes like pan-seared tilapia, BBQ chicken sandwiches, and no-bake shepherd’s pie, these meals are perfect for ...

Fish is a great low-calorie, low-fat source of protein, but that doesn't sound very exciting. What is exciting is a tasty and quick way to prepare that fish so you can enjoy each and every bite of ...

Tim and Nicki are fishing in Florida, catching bluegill, catfish and tilapia. Tim and Nicki are fishing in Florida, catching bluegill, catfish and tilapia. Take the local seafood and make a fish stew ...

While I definitely enjoy keto's meatier options (in fact, I just shared an entire post about juicy keto steak recipes), one of the things that I love about fish is that it typically requires just one ...