Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Everyone has their pre-gym ritual. Mine consists ...

Essentials Week spotlights unexpected items that make our daily lives just a little bit better. There are long stretches of time — hours, a full day, who knows — where I just sort of forget to drink ...

Struggling to stay on top of your hydration? Not drinking enough water? We may have a solution for you. Nuun Sport Electrolyte Drink Tablets are now 42% cheaper this Amazon Prime Day, saving you ...

Nestlé Health Science in Hoboken is teaming up with boutique fitness brand Orangetheory Fitness to help fuel performance and recovery for gym-goers. As part of a collaboration announced Jan. 9, the ...

Hydration is the latest wellness obsession, with electrolyte products going mainstream — even among people who don't actually ...

Pre-workout supplements can improve athletic performance by giving you a boost of energy, which is why they're popular in the fitness community. I started exercising regularly by taking pre-workout ...

According to surveys, up to 75% of Americans may be chronically dehydrated. While doctors recommend that men consume 15.5 cups of water a day and women drink 11.5 cups a day, most of us fall short of ...