Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says. A medium apple contains about 19 ...

Apples are a nutritious, easy-to-eat snack that most people enjoy. But does the type of apple you pick—green or red—affect your health?

Daily apple juice can benefit your health, but excessive consumption poses risks. Learn what happens when you make this drink ...

Apple season in the U.S. is well underway. Depending on the variety, apple season runs from July to November, according to Pick Your Own, an organization focused on pick-your-own farms As Americans ...

Pumpkins have more fiber than apples, which we need to maintain good gut health and reduce the risk of cancer and heart disease. A pumpkin has seven grams of fiber per cup, but an apple only has three ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.