On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique flavors and mineral content. While black salt is used in Ayurveda, its ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Evidence shows that children who eat foods higher in sodium can carry those poor eating habits into adulthood, the FDA added. What can you do to remove sodium from your diet?

but the average individual doesn’t need more sodium, especially if their diet is high in ultra-processed foods,” added Rhian Stephenson, founder of holistic site Artah, which offers its own ...

However, researchers, including those from The George Institute for Global Health, Hyderabad, said that India has no national strategy for sodium reduction despite people consuming double the ...