Many seek natural ways to prepare for labour as the due date nears. Exercise is one of the safest and most effective methods, helping open the pelvis, improve posture, and position the baby for birth.

When Kimberly Kleoppel envisioned the birth of her fourth baby, she pictured warm lighting and a birthing tub. She wanted it to go a lot like the birth of her third baby. Kleoppel delivered a girl at ...

A woman who spent her pregnancy planning a natural birth knew it was out of her control, and she’d have to go with the flow. What she never could have predicted was that labor would cause her to go ...

Labour is one of the most intense moments of your life, and when the due date approaches, you're almost ready to try anything that feels natural or comforting. That's why when someone suggests you eat ...